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Smart Lighting
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Topic starter
13/09/2018 7:29 pm
I heard someone say that smart lights can help with depression - is that true?
13/09/2018 8:30 pm
Yes because it is a well known things that waking up, or coming home, to darkness causes depression. Smart lights can be scheduled so that they simulate the sun - so you can wake up to a fake dawn and come home to a fake dusk - which definitely helps with depression.
13/09/2018 9:13 pm
There is a thing called the 'winter depression' and smart lighting can alleviate that.